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Active parents have active kids

· Exercise,Lifestyle,health

I’m back to share with you the importance of staying active.

A study was conducted in 2008, looking at the relationship between active parents and their children.

The researchers found that if there were 2 active parents in a family then…

the girls were 4 times more likely to participate in sports


the boys were 9 times more likely to participate in sports.

That’s impressive!

So here’s a thought…role model the behaviours you would like to see in your children.

You’ve heard the saying… “what monkey see, monkey do!”

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